Resistance training plays a massive role in enhancing your explosive power as well as increasing muscle strength and connective tissue. Resistance bands are a tried and true method to advance your training and recovery by enhancing the movement and strength of your upper and lower body.
Suitable For Any Training Program
Body building, power lifting, cross-fit or martial arts the use of resistance bands is well versed in advancing your training regime by ability to increase your explosiveness, speed and strength.
Protects Your Joints
Using resistance bands gives you the ability to train your muscles harder without additional tension on your joints.
100% Adjustable Resistance
To adjust the effect of resistance bands to your exercise simply just add or remove tension to your weights or body position to acquire your desired resistance.
